"Explore Within: A Journey to Inner Peace"
FREE WORKSHOPS With NT Hettigei
-Live Workshops -
Each workshop will run with a talk and Q&A session for one-hour followed by 30 minutes meditation
Held at "The Meditation Learning Center", 1030 West 9th St, Mesa, AZ 85201
7.00pm to 8.30pm
Every Other Tuesday Evening
Register Below For Free
Identify friction in you (as a philosopher or a sage). Eliminate all differences/identities i.e. nationality, race, color, abled/challenged and even gender. You are your mind-body not the physical body. You will feel free of rudimentary agitation of friction. Then you will be able to touch your noble heart - inner peace.
Learn how to improve your soft skills (responding instead of reacting). A reaction is a survival tool in us. The reaction has two levels: macro and micro. We will work on the macro level at this point. When someone tries to make you angry, think why should you get agitated by their comments. We can respond to macro level situations with our hearts and be peaceful.
Distance yourself from your enslaved mind (to be free from chaos). Eliminate friction and clinging to any specific idea or situation. Open your mind by not paying attention to confusing thoughts. Pay attention to the bliss surging through your noble heart. Make room for your true happiness to surge free from the chaotic mind.