Video and Visual Aids

Minding The Breath - Guided Meditation #8 - Contemplation of Cessation and Relinquishment

Minding The Breath - Guided Meditation #7 - Contemplating Impermanence & Fading Away

Minding The Breath - Guided Meditation #6 - Concentration & Liberating The Mind

Minding The Breath - Guided Meditation #5 - Experiencing & Gladdening the Ming

Minding The Breath - Guided Meditation #4 - Experiencing & Calming all Feelings

Minding The Breath - Guided Meditation #3 - Rapture & Pleasure , Feelings

Minding The Breath - Guided Meditation #2 - Experiencing and calming the Breath & Body

Minding The Breath - Guided Meditation # 1 - The Long & Short Breaths

Voyaging The Inner Self - Interview with Shane Wilson

Meditation - Skillful Understanding

Finding your balance - guided meditation

Mountain Meditation

Buddhism Basics Explained

Concentration

Bhante G - What is Jhana?

The Heart Of Mindfulness - Meditation

Subconscious and Meditation

Subconscious and Meditation part 2

Meditation Teacher Training Program

Guided Relaxing Meditation

Meditation & EFT (tapping)

Concurrence Meditation

Meditation Retreat with Shane Wilson May 2014

Shane Wilson - Concentration (jhana) meditation, its relation to all meditations

Jhana Meditation Talk #7

Jhana Meditation Talk

Class Meditation

Shane Wilson-Meditation Pointing to Non-Dual Reality

Mindful Breath Meditation

Shane Wilson - Body Scan Meditation

Shane Wilson - Basic Breath Meditation

Shane Wilson - An Opportunity To "Watch" - A Partially Guided Meditation

Shane Wilson - Meditation Retreat Talk May, 2013

Shane Wilson - From Sensing to Thoughts - A Guided Meditation

Shane Wilson-Feelings & Mind States Guided Meditation

Shane Wilson - Metta and Awareness Guided Meditation

Shane Wilson-Guru (guided) Meditation

The Birth Of the Self - A guided Meditation

Love Affair With The Truth

EEG Sample Video

Insight and Impermanence

No Self, Suffering and experiances

Teaching at AIBMC 1/4/12

Module 4 - Introduction