One Day Silent Meditation Retreat
February 10th - A Day of Silence and Meditation
These great little one day retreats are perfect for the first timer or for seasoned veterans alike. This retreat includes alternating sitting and walking meditation and includes lunch. The sits will be 40 minutes with 20 minute walks in between. Teachings and instruction will be available for those new to meditation, expect a wonderful day of silent and concentrated meditation practices. A retreat schedule is available for anyone interested at:
Shane Wilson, the retreat facilitator is a Buddhist minister, he has studied meditation throughout the world with many gifted teachers. He regularly teaches at the Arizona International Buddhist Meditation Center and through the Meditation Learning Center by facilitating meditation gatherings, workshops, retreats and running a private practice.
A nice lunch will be provided and coffee and tea will be available throughout the day as well as snacks. Please feel free to bring your own water or water bottle if you prefer.
This retreat is being held at the Meditation Learning Center. 1030 West 9th Street, Mesa AZ 85201. Services are provided through the Meditation Learning Center
Bring: A meditation cushion and zabuton, and comfortable clothes. There will be chairs available and some extra cushions if you don’t have one. You may consider being a shawl or cover or whatever provides you personal comfort.
Please arrive on time to get settled so that we can begin promptly at 9AM.
Rather than donations. We charge the small fee that is a part of this retreat registration follow the link below for more information.
We provide a retreat like this every other month. Please visit www.MeditationLearningCenter.com for more information
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