8 WEEK MEDITATION PROGRAM

BEYOND THE SELF

Eight Week Meditation Course
Starts Saturday Morning - January 12th - 2019


Beyond the Self - "Freedom through Wisdom and Meditation"                                                    
A meditation and study of Sunnata For Beginning, Intermediate, and Advanced Meditators       8 Week Program by Shane Wilson

Offered By:
A.I.B.M.C. (Arizona International Buddhist Meditation Center)
and Shane Wilson - (The Meditation Learning Center)

8 Week Course (1 class per week)
Saturday mornings 10:00 am-11:30 am


*We will be using the book  'Emptiness' by Guy Armstrong, as a guide for the program
(It is not mandatory to have the book although it is suggested.)
https://www.amazon.com/Emptiness-Practical-Meditators-Guy-Armstrong/dp/1614295263/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1543696575&sr=8-1

Class Location: 432 South Temple Street, Mesa, AZ 85204

PLEASE REGISTER BELOW OR AT THE FIRST CLASS: PLEASE BRING CASH OR CHECKS FOR THE PROGRAM COST $50 

This 8-week course contains information, exercises, and meditations to help you quiet the mind, dis-identify with it, and move into the present moment where you can experience your true nature, which is at peace with life and contains all the wisdom you need to create a happy and fulfilling life. Connect with our own source of wisdom, happiness, peace, and contentment. We are all masterful and joyful beings. This course will help you discover the true source of happiness and leave behind limiting thoughts and beliefs and the pain  they can create.

SOME TOPICS THAT WILL BE COVERED INCLUDE:
 

  • How the ego (self) is created
  • Meditation practices
  • The reason humans suffer
  • What are the five aggregates
  • Going beyond the self
  • Understanding Karma
  • What is emptiness
  • A general deeper awareness
  • How to deal with distractions in meditation and life

Shane Wilson the course facilitator is a Buddhist minister, he has studied meditation throughout the world with many gifted teachers. He regularly teaches at the Arizona International Buddhist meditation Center as well as facilitating meditation sits, workshops and bookstore talks. Shane is the founder of 'The Meditation Learning Center'.


To register: fill out and mail the form below with check
Mail to: AIBMC-course registration,
432 South Temple Street, Mesa, AZ 85204

Beyond the Self - "Freedom through Wisdom and Meditation"  
(The above Address is also the class location)

Name:_______________________________________________________________

E-mail:_______________________________________________________________

Phone:______________________________________________________________

Please add check# and amount paid: ($50.00)
For credit card payments go to; http://www.meditationforyou.org/donate.php and please print a receipt and bring to the first class. For further information email Shane@MeditationLearningCenter.com